Breakfast
same
Lunch
Tuna salad or chicken
Spinach cooked
Dinner
pork in crock pot with pepper,onions and tomato sauce
Tuesday, February 16, 2010
Tuesday, February 9, 2010
Week #1
Breakfast
One apple
3-eggs
Almonds
Lunch
Spinach and chicken
Dinner
Chicken, tomato sauce, onions, peppers, zuccini
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